Village For Mama

Village for Mama: Nourishment for the fourth trimester is a unique and deeply loved postpartum recipe book. The book highlights the importance of the postpartum period and the essential role loved ones play through providing nourishing food and shaping a new mother’s experience.

“I am deeply passionate about normalising the gathering of a village to support new mums, about educating friends and family around the importance of support and nourishment during the early weeks of motherhood, and the impact this has on recovery, breastfeeding, maternal wellbeing and mental health.” - LEILA ARMOUR