Insomnia Support Set

Insomnia is very frustrating and can be all consuming, especially when already sleep deprived when waking often with a baby throughout the night. So we have put together this little treat for postpartum and beyond, to help foster sleep when it's needed most!

Bopo Women | Dreamer Sleep Set

Love Tea | Sleep Pyramids (or an alternate tea of choice)

Salt Lab | Magnesium Oil Travel Spray

Bopo Women | Dreamer Sleep Set

Sweet Dreams are made of this Sleep Set. The Dreamer Sleep Set pairs the beautiful Amethyst Infused roller, Dreamer, blended to promote calm and deep sleep, with a beautiful 100% Silk Sleep Mask. Packaged in a gorgeous re-usable gift box to store all of your bedtime trinkets.

How to Use:

As you get ready for bed, roll your Dreamer perfume roller onto your wrists and pressure points. You can also use it on the soles of your feet for quicker absorption. Place your Eye Mask on and get ready for a blissful night's sleep!

Why Bopo Women Perfume Rollers:

• Bopo rollerballs are made out of crystal with Dreamer containing calming Dream Amethyst.
• They contain 100% natural & pure essential oils.
• Skip the toxic scents & use as a light perfume to smell like a dream and reap the therapeutic benefits.
  

Ingredients:

ALL THE GOODNESS: Coconut Oil, Lavender Oil, Lemon Oil, Juniper Berry Oil.

Love Tea | Sleep Pyramids

Love Tea's naturopath has carefully selected this blend of tea with organic herbs, to help support a deeper, more rejuvenating sleep cycle. Herbs used in this blend, including passion flower, valerian and lavender, have traditionally been used to support the nervous system, aid relaxation and improve sleep quality. This is a gentle, comforting blend of earthy botanicals, which offers a smooth, slightly sweet and refined mint finish. 

Certified Organic Ingredients:

Valerian root, licorice root, spearmint, chamomile, passion flower, lavender

Important Note: Licorice is not recommended for those who are pregnant, or suffer from hypertension. Please choose a different tea to the Sleep tea if you are pregnant or suffer from hypertension.

Brewing Instructions:

Place 1 pyramid into a cup (250ml) and add boiling, filtered water at 75ºc–85ºc. Allow to infuse for 3–5+ minutes, and then remove the bag and serve.

Salt Lab | Magnesium Oil Travel Spray

Salt Lab Magnesium Oil Spray was specifically designed to safely restore magnesium levels in your body, lower stress and inflammation, relieve sore muscles and joints, calm your nervous system and – last but not least – facilitate restful sleep. Magnesium supports the production of GABA levels, which exist across all areas of the brain and nervous system. GABA is a calming neurotransmitter that the brain requires to switch off. The magnesium binds to and stimulates GABA receptors in the brain, which puts the brakes on brain activity.

100ml of Magnesium Oil Spray.

Benefits:

Topical Magnesium supplementation is the ultimate way to replenish cellular magnesium levels. Our high-grade Magnesium Oil aids in relieving muscle pain and improving recovery. Also known to calm the nervous system and lower stress levels (cortisol), promoting restorative sleep. Easy and safe to use every day. Highly-Concentrated formula. Fast absorption with no sticky residue. Vegan, 100% natural, Australian owned and made in Melbourne. Zero heavy metal contamination.

Shelf Life: 24 Months, 12 Months from open.

Suitable for adults and children from 3 months old.

How To Use:

Spray 6-8 Sprays onto your stomach, legs, feet or back, 10-30 mins before bed. Massage in gently, allowing it to dry before covering up. We recommend using it daily as our coffee culture and mineral-poor soils severely deplete your body’s magnesium levels.

If you have never used magnesium oil before, start by using it on your feet only for 2-3 weeks to allow your body to adjust. If using on children, apply to their feet only for 4 weeks before spraying onto their stomachs as well.
PATCH TEST ME FIRST.

Where To Apply:

Always start by applying 2-4 sprays to your feet only for a few weeks, this will allow your body to adapt. After an introduction period, you can apply 4-6 sprays to your stomach as well, this is best for deep restorative sleep and to increase your overall magnesium levels. Once your body has adjusted you can apply to more sensitive areas, like your legs, arms, shoulders or anywhere else that is feeling tight or sore. If you experience a tingle or itch this is very normal as it is a sign of deficiency, go back to applying to your feet only for another week or so before you try the more sensitive areas again. If you experience this sensation, it is a sign you really do need this product, so work with it and it will fade. You can also apply coconut oil or similar over the top of the spray if you find this feels good.

Use On Children:

Magnesium Oil is an amazing addition to your little ones' day. Known to support their growing bodies, ease growing pains, support deep restorative sleep, assist in calming their nervous system before bed/naps and support an overall more balanced system. We recommend applying 2-3 sprays to their feet only for around 3 weeks, from here you can apply the oil to their stomach/legs as well. Rub in and allow to dry before covering up. If they experience itching or tingling this can be a sign of deficiency and we recommend going back to less sensitive areas, like their feet. Alternatively, you can mix it with coconut oil or similar. Safe for babies 3 months an older.

Ingredients:

Purified Water, Magnesium Chloride

You receive 400mg of magnesium chloride per 1ml of Salt Lab. Disclaimer: This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant or breastfeeding, we advise you to always consult with your GP prior to using.